Health & Fitness

The 20 Best Workouts to Help You Get A Bubble Butt

2. Single-Leg Glute Bridges

Single Leg Glute Bridge
Single-Leg Glute Bridges

When doing Single-Leg Glute Bridges, hold a line from your shoulders to your extended leg for 20 to 30 seconds.

If that’s a bit too much when starting out, just do shorter invervals and work your way up.

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