Zumba
‘Ditch the workout – join the party’ is the slogan for Zumba classes! If you want to have maximum fun while burning the pounds, joining a Zumba class is the way to go.
You’ll perform choreographed dance moves inspired by samba, mambo, and salsa, all while reaping the benefits of a cardio exercise. Dance your way to weight loss!
This one isn’t for the wallflowers though – you’ll need to have some confidence to rock those moves in front of a busy class.